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How many calories do yo burn while 20 hours and 54 minutes of Squash?
Calories burned: | 150,481 |
Total duration: | 8454 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8454 minutes of Badminton
- 8454 minutes of Table tennis (Ping pong)
- 8454 minutes of Tennis
- 8454 minutes of Tennis
8454 minutes of regularly doing Squash will not only help you burn 150,481 calories but also raise your Metabolic Rate up to 153,447 kcal if you are a man and 152,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150481 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6017 Carrot
- 698 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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