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How many calories do yo burn while 20 hours and 28 minutes of Squash?
Calories burned: | 101,136 |
Total duration: | 8428 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8428 minutes of Badminton
- 8428 minutes of Table tennis (Ping pong)
- 8428 minutes of Tennis
- 8428 minutes of Tennis
8428 minutes of regularly doing Squash will not only help you burn 101,136 calories but also raise your Metabolic Rate up to 104,102 kcal if you are a man and 103,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 20 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 101136 calories during your workout which is an equal amount of calories that are in:
- 1191 apples
- 4044 Carrot
- 469 Doughnut
- 275 Hamburger
- 397 Candy bar (chocolate)
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