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How many calories do yo burn while 20 hours and 28 minutes of Squash?
Calories burned: | 150,018 |
Total duration: | 8428 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8428 minutes of Badminton
- 8428 minutes of Table tennis (Ping pong)
- 8428 minutes of Tennis
- 8428 minutes of Tennis
8428 minutes of regularly doing Squash will not only help you burn 150,018 calories but also raise your Metabolic Rate up to 152,984 kcal if you are a man and 152,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150018 calories during your workout which is an equal amount of calories that are in:
- 1766 apples
- 5998 Carrot
- 696 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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