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How many calories do yo burn while 20 hours and 8 minutes of Squash?
Calories burned: | 190,020 |
Total duration: | 8408 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 8408 minutes of Badminton
- 8408 minutes of Table tennis (Ping pong)
- 8408 minutes of Tennis
- 8408 minutes of Tennis
8408 minutes of regularly doing Squash will not only help you burn 190,020 calories but also raise your Metabolic Rate up to 192,986 kcal if you are a man and 192,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 190020 calories during your workout which is an equal amount of calories that are in:
- 2237 apples
- 7598 Carrot
- 882 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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