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How many calories do yo burn while 14 hours of Squash?
Calories burned: | 18,816 |
Total duration: | 840 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 840 minutes of Badminton
- 840 minutes of Table tennis (Ping pong)
- 840 minutes of Tennis
- 840 minutes of Tennis
840 minutes of regularly doing Squash will not only help you burn 18,816 calories but also raise your Metabolic Rate up to 21,782 kcal if you are a man and 21,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18816 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 752 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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