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How many calories do yo burn while 19 hours and 56 minutes of Squash?
Calories burned: | 119,223 |
Total duration: | 8396 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 8396 minutes of Badminton
- 8396 minutes of Table tennis (Ping pong)
- 8396 minutes of Tennis
- 8396 minutes of Tennis
8396 minutes of regularly doing Squash will not only help you burn 119,223 calories but also raise your Metabolic Rate up to 122,189 kcal if you are a man and 121,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 119223 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4767 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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