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How many calories do yo burn while 19 hours and 53 minutes of Squash?
Calories burned: | 78,894 |
Total duration: | 8393 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 8393 minutes of Badminton
- 8393 minutes of Table tennis (Ping pong)
- 8393 minutes of Tennis
- 8393 minutes of Tennis
8393 minutes of regularly doing Squash will not only help you burn 78,894 calories but also raise your Metabolic Rate up to 81,860 kcal if you are a man and 81,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78894 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3154 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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