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How many calories do yo burn while 19 hours and 16 minutes of Squash?
Calories burned: | 177,147 |
Total duration: | 8356 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 8356 minutes of Badminton
- 8356 minutes of Table tennis (Ping pong)
- 8356 minutes of Tennis
- 8356 minutes of Tennis
8356 minutes of regularly doing Squash will not only help you burn 177,147 calories but also raise your Metabolic Rate up to 180,113 kcal if you are a man and 179,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177147 calories during your workout which is an equal amount of calories that are in:
- 2086 apples
- 7083 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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