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How many calories do yo burn while 13 hours and 52 minutes of Squash?
Calories burned: | 9,817 |
Total duration: | 832 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 832 minutes of Badminton
- 832 minutes of Table tennis (Ping pong)
- 832 minutes of Tennis
- 832 minutes of Tennis
832 minutes of regularly doing Squash will not only help you burn 9,817 calories but also raise your Metabolic Rate up to 12,783 kcal if you are a man and 12,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9817 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 393 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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