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How many calories do yo burn while 18 hours and 33 minutes of Squash?
Calories burned: | 116,382 |
Total duration: | 8313 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8313 minutes of Badminton
- 8313 minutes of Table tennis (Ping pong)
- 8313 minutes of Tennis
- 8313 minutes of Tennis
8313 minutes of regularly doing Squash will not only help you burn 116,382 calories but also raise your Metabolic Rate up to 119,348 kcal if you are a man and 118,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116382 calories during your workout which is an equal amount of calories that are in:
- 1370 apples
- 4653 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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