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How many calories do yo burn while 18 hours and 29 minutes of Squash?
Calories burned: | 86,413 |
Total duration: | 8309 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 8309 minutes of Badminton
- 8309 minutes of Table tennis (Ping pong)
- 8309 minutes of Tennis
- 8309 minutes of Tennis
8309 minutes of regularly doing Squash will not only help you burn 86,413 calories but also raise your Metabolic Rate up to 89,379 kcal if you are a man and 88,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86413 calories during your workout which is an equal amount of calories that are in:
- 1017 apples
- 3455 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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