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How many calories do yo burn while 18 hours and 28 minutes of Squash?
Calories burned: | 71,448 |
Total duration: | 8308 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8308 minutes of Badminton
- 8308 minutes of Table tennis (Ping pong)
- 8308 minutes of Tennis
- 8308 minutes of Tennis
8308 minutes of regularly doing Squash will not only help you burn 71,448 calories but also raise your Metabolic Rate up to 74,414 kcal if you are a man and 73,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71448 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2857 Carrot
- 332 Doughnut
- 195 Hamburger
- 280 Candy bar (chocolate)
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