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How many calories do yo burn while 18 hours and 15 minutes of Squash?
Calories burned: | 135,374 |
Total duration: | 8295 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8295 minutes of Badminton
- 8295 minutes of Table tennis (Ping pong)
- 8295 minutes of Tennis
- 8295 minutes of Tennis
8295 minutes of regularly doing Squash will not only help you burn 135,374 calories but also raise your Metabolic Rate up to 138,340 kcal if you are a man and 137,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135374 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5413 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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