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How many calories do yo burn while 17 hours and 23 minutes of Squash?
Calories burned: | 100,564 |
Total duration: | 8243 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 8243 minutes of Badminton
- 8243 minutes of Table tennis (Ping pong)
- 8243 minutes of Tennis
- 8243 minutes of Tennis
8243 minutes of regularly doing Squash will not only help you burn 100,564 calories but also raise your Metabolic Rate up to 103,530 kcal if you are a man and 102,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100564 calories during your workout which is an equal amount of calories that are in:
- 1184 apples
- 4021 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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