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How many calories do yo burn while 16 hours and 57 minutes of Squash?
Calories burned: | 174,200 |
Total duration: | 8217 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 8217 minutes of Badminton
- 8217 minutes of Table tennis (Ping pong)
- 8217 minutes of Tennis
- 8217 minutes of Tennis
8217 minutes of regularly doing Squash will not only help you burn 174,200 calories but also raise your Metabolic Rate up to 177,166 kcal if you are a man and 176,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174200 calories during your workout which is an equal amount of calories that are in:
- 2051 apples
- 6965 Carrot
- 809 Doughnut
- 474 Hamburger
- 684 Candy bar (chocolate)
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