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How many calories do yo burn while 16 hours and 56 minutes of Squash?
Calories burned: | 115,024 |
Total duration: | 8216 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8216 minutes of Badminton
- 8216 minutes of Table tennis (Ping pong)
- 8216 minutes of Tennis
- 8216 minutes of Tennis
8216 minutes of regularly doing Squash will not only help you burn 115,024 calories but also raise your Metabolic Rate up to 117,990 kcal if you are a man and 117,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115024 calories during your workout which is an equal amount of calories that are in:
- 1354 apples
- 4599 Carrot
- 534 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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