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How many calories do yo burn while 16 hours and 49 minutes of Squash?
Calories burned: | 146,120 |
Total duration: | 8209 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8209 minutes of Badminton
- 8209 minutes of Table tennis (Ping pong)
- 8209 minutes of Tennis
- 8209 minutes of Tennis
8209 minutes of regularly doing Squash will not only help you burn 146,120 calories but also raise your Metabolic Rate up to 149,086 kcal if you are a man and 148,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146120 calories during your workout which is an equal amount of calories that are in:
- 1720 apples
- 5842 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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