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How many calories do yo burn while 16 hours and 40 minutes of Squash?
Calories burned: | 154,160 |
Total duration: | 8200 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 8200 minutes of Badminton
- 8200 minutes of Table tennis (Ping pong)
- 8200 minutes of Tennis
- 8200 minutes of Tennis
8200 minutes of regularly doing Squash will not only help you burn 154,160 calories but also raise your Metabolic Rate up to 157,126 kcal if you are a man and 156,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154160 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6164 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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