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How many calories do yo burn while 13 hours and 39 minutes of Squash?
Calories burned: | 14,086 |
Total duration: | 819 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 819 minutes of Badminton
- 819 minutes of Table tennis (Ping pong)
- 819 minutes of Tennis
- 819 minutes of Tennis
819 minutes of regularly doing Squash will not only help you burn 14,086 calories but also raise your Metabolic Rate up to 17,052 kcal if you are a man and 16,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14086 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 563 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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