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How many calories do yo burn while 13 hours and 39 minutes of Squash?
Calories burned: | 11,466 |
Total duration: | 819 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 819 minutes of Badminton
- 819 minutes of Table tennis (Ping pong)
- 819 minutes of Tennis
- 819 minutes of Tennis
819 minutes of regularly doing Squash will not only help you burn 11,466 calories but also raise your Metabolic Rate up to 14,432 kcal if you are a man and 13,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11466 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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