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How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 184,890 |
Total duration: | 8181 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 8181 minutes of Badminton
- 8181 minutes of Table tennis (Ping pong)
- 8181 minutes of Tennis
- 8181 minutes of Tennis
8181 minutes of regularly doing Squash will not only help you burn 184,890 calories but also raise your Metabolic Rate up to 187,856 kcal if you are a man and 187,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184890 calories during your workout which is an equal amount of calories that are in:
- 2177 apples
- 7393 Carrot
- 858 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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