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How many calories do yo burn while 13 hours and 38 minutes of Squash?
Calories burned: | 8,016 |
Total duration: | 818 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 818 minutes of Badminton
- 818 minutes of Table tennis (Ping pong)
- 818 minutes of Tennis
- 818 minutes of Tennis
818 minutes of regularly doing Squash will not only help you burn 8,016 calories but also raise your Metabolic Rate up to 10,982 kcal if you are a man and 10,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8016 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 321 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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