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How many calories do yo burn while 16 hours and 19 minutes of Squash?
Calories burned: | 183,209 |
Total duration: | 8179 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 8179 minutes of Badminton
- 8179 minutes of Table tennis (Ping pong)
- 8179 minutes of Tennis
- 8179 minutes of Tennis
8179 minutes of regularly doing Squash will not only help you burn 183,209 calories but also raise your Metabolic Rate up to 186,175 kcal if you are a man and 185,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183209 calories during your workout which is an equal amount of calories that are in:
- 2157 apples
- 7325 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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