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How many calories do yo burn while 15 hours and 24 minutes of Squash?
Calories burned: | 157,605 |
Total duration: | 8124 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 8124 minutes of Badminton
- 8124 minutes of Table tennis (Ping pong)
- 8124 minutes of Tennis
- 8124 minutes of Tennis
8124 minutes of regularly doing Squash will not only help you burn 157,605 calories but also raise your Metabolic Rate up to 160,571 kcal if you are a man and 160,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157605 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6302 Carrot
- 731 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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