Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 31 minutes of Squash?

Calories burned: 12,165
Total duration: 811 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


811 minutes of regularly doing Squash will not only help you burn 12,165 calories but also raise your Metabolic Rate up to 15,131 kcal if you are a man and 14,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 31 minutes of Squash you burn the same amount of calories as in: ?

  • 20 hours and 17 minutes of Tennis
  • 23 hours and 10 minutes of Swimming
  • 10 hours and 49 minutes of Running
  • 17 hours and 26 minutes of Boxing
  • 6 hours and 20 minutes of Lying

Diet plan

You have burned 12165 calories during your workout which is an equal amount of calories that are in:

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