Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 31 minutes of Squash?

Calories burned: 6,974
Total duration: 811 min
Your weight: 43 kg
Find out the amount of calories burned while:


811 minutes of regularly doing Squash will not only help you burn 6,974 calories but also raise your Metabolic Rate up to 9,940 kcal if you are a man and 9,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 31 minutes of Squash you burn the same amount of calories as in: ?

  • 20 hours and 16 minutes of Tennis
  • 23 hours and 10 minutes of Swimming
  • 10 hours and 49 minutes of Running
  • 17 hours and 26 minutes of Boxing
  • 6 hours and 18 minutes of Lying

Diet plan

You have burned 6974 calories during your workout which is an equal amount of calories that are in:

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