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How many calories do yo burn while 13 hours and 31 minutes of Squash?
Calories burned: | 19,788 |
Total duration: | 811 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 811 minutes of Badminton
- 811 minutes of Table tennis (Ping pong)
- 811 minutes of Tennis
- 811 minutes of Tennis
811 minutes of regularly doing Squash will not only help you burn 19,788 calories but also raise your Metabolic Rate up to 22,754 kcal if you are a man and 22,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19788 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 791 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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