Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 30 minutes of Squash?

Calories burned: 8,100
Total duration: 810 min
Your weight: 110.2 lbs
Find out the amount of calories burned while:


810 minutes of regularly doing Squash will not only help you burn 8,100 calories but also raise your Metabolic Rate up to 11,066 kcal if you are a man and 10,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 30 minutes of Squash you burn the same amount of calories as in: ?

  • 20 hours and 15 minutes of Tennis
  • 23 hours and 9 minutes of Swimming
  • 10 hours and 48 minutes of Running
  • 17 hours and 25 minutes of Boxing
  • 6 hours and 1 minutes of Lying

Diet plan

You have burned 8100 calories during your workout which is an equal amount of calories that are in:

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