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How many calories do yo burn while 13 hours and 30 minutes of Squash?
Calories burned: | 19,764 |
Total duration: | 810 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 810 minutes of Badminton
- 810 minutes of Table tennis (Ping pong)
- 810 minutes of Tennis
- 810 minutes of Tennis
810 minutes of regularly doing Squash will not only help you burn 19,764 calories but also raise your Metabolic Rate up to 22,730 kcal if you are a man and 22,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19764 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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