Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 29 minutes of Squash?

Calories burned: 10,031
Total duration: 809 min
Your weight: 62 kg
Find out the amount of calories burned while:


809 minutes of regularly doing Squash will not only help you burn 10,031 calories but also raise your Metabolic Rate up to 12,997 kcal if you are a man and 12,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 29 minutes of Squash you burn the same amount of calories as in: ?

  • 20 hours and 13 minutes of Tennis
  • 23 hours and 7 minutes of Swimming
  • 10 hours and 47 minutes of Running
  • 17 hours and 24 minutes of Boxing
  • 5 hours and 39 minutes of Lying

Diet plan

You have burned 10031 calories during your workout which is an equal amount of calories that are in:

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