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How many calories do yo burn while 14 hours and 38 minutes of Squash?
Calories burned: | 184,178 |
Total duration: | 8078 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 8078 minutes of Badminton
- 8078 minutes of Table tennis (Ping pong)
- 8078 minutes of Tennis
- 8078 minutes of Tennis
8078 minutes of regularly doing Squash will not only help you burn 184,178 calories but also raise your Metabolic Rate up to 187,144 kcal if you are a man and 186,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184178 calories during your workout which is an equal amount of calories that are in:
- 2169 apples
- 7364 Carrot
- 855 Doughnut
- 502 Hamburger
- 723 Candy bar (chocolate)
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