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How many calories do yo burn while 14 hours and 33 minutes of Squash?
Calories burned: | 159,845 |
Total duration: | 8073 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 8073 minutes of Badminton
- 8073 minutes of Table tennis (Ping pong)
- 8073 minutes of Tennis
- 8073 minutes of Tennis
8073 minutes of regularly doing Squash will not only help you burn 159,845 calories but also raise your Metabolic Rate up to 162,811 kcal if you are a man and 162,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159845 calories during your workout which is an equal amount of calories that are in:
- 1882 apples
- 6391 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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