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How many calories do yo burn while 14 hours and 30 minutes of Squash?
Calories burned: | 161,400 |
Total duration: | 8070 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8070 minutes of Badminton
- 8070 minutes of Table tennis (Ping pong)
- 8070 minutes of Tennis
- 8070 minutes of Tennis
8070 minutes of regularly doing Squash will not only help you burn 161,400 calories but also raise your Metabolic Rate up to 164,366 kcal if you are a man and 163,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161400 calories during your workout which is an equal amount of calories that are in:
- 1900 apples
- 6453 Carrot
- 749 Doughnut
- 440 Hamburger
- 633 Candy bar (chocolate)
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