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How many calories do yo burn while 14 hours and 20 minutes of Squash?
Calories burned: | 157,976 |
Total duration: | 8060 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 8060 minutes of Badminton
- 8060 minutes of Table tennis (Ping pong)
- 8060 minutes of Tennis
- 8060 minutes of Tennis
8060 minutes of regularly doing Squash will not only help you burn 157,976 calories but also raise your Metabolic Rate up to 160,942 kcal if you are a man and 160,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157976 calories during your workout which is an equal amount of calories that are in:
- 1860 apples
- 6317 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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