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How many calories do yo burn while 13 hours and 50 minutes of Squash?
Calories burned: | 142,934 |
Total duration: | 8030 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8030 minutes of Badminton
- 8030 minutes of Table tennis (Ping pong)
- 8030 minutes of Tennis
- 8030 minutes of Tennis
8030 minutes of regularly doing Squash will not only help you burn 142,934 calories but also raise your Metabolic Rate up to 145,900 kcal if you are a man and 145,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142934 calories during your workout which is an equal amount of calories that are in:
- 1683 apples
- 5715 Carrot
- 663 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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