-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 8 minutes of Squash?
Calories burned: | 160 |
Total duration: | 8 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 8 minutes of Badminton
- 8 minutes of Table tennis (Ping pong)
- 8 minutes of Tennis
- 8 minutes of Tennis
8 minutes of regularly doing Squash will not only help you burn 160 calories but also raise your Metabolic Rate up to 3,126 kcal if you are a man and 2,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 minutes of Squash you burn the same amount of calories as in: ?
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!