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How many calories do yo burn while 13 hours and 15 minutes of Squash?
Calories burned: | 179,088 |
Total duration: | 7995 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 7995 minutes of Badminton
- 7995 minutes of Table tennis (Ping pong)
- 7995 minutes of Tennis
- 7995 minutes of Tennis
7995 minutes of regularly doing Squash will not only help you burn 179,088 calories but also raise your Metabolic Rate up to 182,054 kcal if you are a man and 181,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179088 calories during your workout which is an equal amount of calories that are in:
- 2109 apples
- 7161 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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