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How many calories do yo burn while 13 hours and 9 minutes of Squash?
Calories burned: | 123,030 |
Total duration: | 7989 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 7989 minutes of Badminton
- 7989 minutes of Table tennis (Ping pong)
- 7989 minutes of Tennis
- 7989 minutes of Tennis
7989 minutes of regularly doing Squash will not only help you burn 123,030 calories but also raise your Metabolic Rate up to 125,996 kcal if you are a man and 125,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 123030 calories during your workout which is an equal amount of calories that are in:
- 1449 apples
- 4919 Carrot
- 571 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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