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How many calories do yo burn while 13 hours and 18 minutes of Squash?
Calories burned: | 16,438 |
Total duration: | 798 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 798 minutes of Badminton
- 798 minutes of Table tennis (Ping pong)
- 798 minutes of Tennis
- 798 minutes of Tennis
798 minutes of regularly doing Squash will not only help you burn 16,438 calories but also raise your Metabolic Rate up to 19,404 kcal if you are a man and 18,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16438 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 657 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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