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How many calories do yo burn while 13 hours and 18 minutes of Squash?
Calories burned: | 13,023 |
Total duration: | 798 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 798 minutes of Badminton
- 798 minutes of Table tennis (Ping pong)
- 798 minutes of Tennis
- 798 minutes of Tennis
798 minutes of regularly doing Squash will not only help you burn 13,023 calories but also raise your Metabolic Rate up to 15,989 kcal if you are a man and 15,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 13023 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 521 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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