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How many calories do yo burn while 12 hours and 51 minutes of Squash?
Calories burned: | 159,420 |
Total duration: | 7971 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7971 minutes of Badminton
- 7971 minutes of Table tennis (Ping pong)
- 7971 minutes of Tennis
- 7971 minutes of Tennis
7971 minutes of regularly doing Squash will not only help you burn 159,420 calories but also raise your Metabolic Rate up to 162,386 kcal if you are a man and 161,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159420 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6374 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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