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How many calories do yo burn while 12 hours and 39 minutes of Squash?
Calories burned: | 157,588 |
Total duration: | 7959 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 7959 minutes of Badminton
- 7959 minutes of Table tennis (Ping pong)
- 7959 minutes of Tennis
- 7959 minutes of Tennis
7959 minutes of regularly doing Squash will not only help you burn 157,588 calories but also raise your Metabolic Rate up to 160,554 kcal if you are a man and 160,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157588 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6301 Carrot
- 731 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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