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How many calories do yo burn while 12 hours and 37 minutes of Squash?
Calories burned: | 179,828 |
Total duration: | 7957 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 7957 minutes of Badminton
- 7957 minutes of Table tennis (Ping pong)
- 7957 minutes of Tennis
- 7957 minutes of Tennis
7957 minutes of regularly doing Squash will not only help you burn 179,828 calories but also raise your Metabolic Rate up to 182,794 kcal if you are a man and 182,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179828 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7190 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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