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How many calories do yo burn while 12 hours and 33 minutes of Squash?
Calories burned: | 129,792 |
Total duration: | 7953 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7953 minutes of Badminton
- 7953 minutes of Table tennis (Ping pong)
- 7953 minutes of Tennis
- 7953 minutes of Tennis
7953 minutes of regularly doing Squash will not only help you burn 129,792 calories but also raise your Metabolic Rate up to 132,758 kcal if you are a man and 132,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 129792 calories during your workout which is an equal amount of calories that are in:
- 1528 apples
- 5190 Carrot
- 602 Doughnut
- 354 Hamburger
- 509 Candy bar (chocolate)
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