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How many calories do yo burn while 12 hours and 28 minutes of Squash?
Calories burned: | 163,728 |
Total duration: | 7948 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 7948 minutes of Badminton
- 7948 minutes of Table tennis (Ping pong)
- 7948 minutes of Tennis
- 7948 minutes of Tennis
7948 minutes of regularly doing Squash will not only help you burn 163,728 calories but also raise your Metabolic Rate up to 166,694 kcal if you are a man and 166,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163728 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6547 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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