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How many calories do yo burn while 11 hours and 56 minutes of Squash?
Calories burned: | 178,901 |
Total duration: | 7916 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 7916 minutes of Badminton
- 7916 minutes of Table tennis (Ping pong)
- 7916 minutes of Tennis
- 7916 minutes of Tennis
7916 minutes of regularly doing Squash will not only help you burn 178,901 calories but also raise your Metabolic Rate up to 181,867 kcal if you are a man and 181,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178901 calories during your workout which is an equal amount of calories that are in:
- 2106 apples
- 7153 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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