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How many calories do yo burn while 11 hours and 16 minutes of Squash?
Calories burned: | 157,520 |
Total duration: | 7876 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7876 minutes of Badminton
- 7876 minutes of Table tennis (Ping pong)
- 7876 minutes of Tennis
- 7876 minutes of Tennis
7876 minutes of regularly doing Squash will not only help you burn 157,520 calories but also raise your Metabolic Rate up to 160,486 kcal if you are a man and 159,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157520 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6298 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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