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How many calories do yo burn while 11 hours and 15 minutes of Squash?
Calories burned: | 135,450 |
Total duration: | 7875 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 7875 minutes of Badminton
- 7875 minutes of Table tennis (Ping pong)
- 7875 minutes of Tennis
- 7875 minutes of Tennis
7875 minutes of regularly doing Squash will not only help you burn 135,450 calories but also raise your Metabolic Rate up to 138,416 kcal if you are a man and 137,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135450 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5416 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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