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How many calories do yo burn while 10 hours and 30 minutes of Squash?
Calories burned: | 151,902 |
Total duration: | 7830 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 7830 minutes of Badminton
- 7830 minutes of Table tennis (Ping pong)
- 7830 minutes of Tennis
- 7830 minutes of Tennis
7830 minutes of regularly doing Squash will not only help you burn 151,902 calories but also raise your Metabolic Rate up to 154,868 kcal if you are a man and 154,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151902 calories during your workout which is an equal amount of calories that are in:
- 1789 apples
- 6074 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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