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How many calories do yo burn while 10 hours and 18 minutes of Squash?
Calories burned: | 139,160 |
Total duration: | 7818 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7818 minutes of Badminton
- 7818 minutes of Table tennis (Ping pong)
- 7818 minutes of Tennis
- 7818 minutes of Tennis
7818 minutes of regularly doing Squash will not only help you burn 139,160 calories but also raise your Metabolic Rate up to 142,126 kcal if you are a man and 141,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139160 calories during your workout which is an equal amount of calories that are in:
- 1639 apples
- 5564 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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